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видео на теле... 投稿者:VideoPosterLekly 投稿日:2018/08/15(Wed) 17:38 No.5004090   

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56gcb0 投稿者:alin_mih 投稿日:2018/08/15(Wed) 17:38 No.5004089   

г Persoanlly I wear specs secured with a neoprene strap - I've got an oldish pair just for paddling so it doesn't matter too much if they get lost. THe strap is secure but not totally so - suggestions have been made about using some form of tie cord but I don;t fancy the idea of having cord round my neck, thanks very much. Then I guess Craig, you won't want to know that we're now up to 15 kills....seems that the war is still on. http://www.ashleymonroe.com/comment/75906
I would suggest that if you had to have any quals based in the current scheme then 4* or 5* with Whitewater Safety and Rescue (went on a very good course run by Derek Brooks from the NW Region) and first aid would be enough to claim status as a river lead. No - it's the middle wave at Mile End Mill....fantastic place to play, although apparently some people have had nasty bumps when they get flipped (never happened to me.....yet : ) Can be a bit sticky but nothing serious, just keep ya cool! http://www.ashleymonroe.com/comment/78786
г Mick Mick http://www.ashleymonroe.com/comment/74221
tees is currently on 0.18mtrs above norm and steady. http://www.ashleymonroe.com/comment/72371
Rob Also, it might be worth talking to Dronfield Baptist Church Canoe Club: http://www.ashleymonroe.com/comment/74266
I know at least one person who just accepts that he can't see anything more than a few tens of yards away. I think he prefers to have perfect vision close up because that's where the immediate threat comes from! г http://www.ashleymonroe.com/comment/83116
Rory, appreciate the offer - for the same reason as you, (limited time) any time I do have to assist on 4 star courses I'd rather do them with the CCP's as they can sign me off, Hope that doesn't come across as a slap down on the offer? I have no fears that I can run and assess 4 star, so experience isn't really the issue - just gaddam signatures! http://www.ashleymonroe.com/comment/76236


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sean

無邪気な plldtyoc 投稿者:icongevanh 投稿日:2018/08/15(Wed) 17:37 No.5004088 home   

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autumnlopez857 投稿者:autumnlopez857 投稿日:2018/08/15(Wed) 17:37 No.5004087   

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9ttsrp 投稿者:Mimisor 投稿日:2018/08/15(Wed) 17:37 No.5004086   

г The entrance to the gorge went well, though the long rapid was humongous. I dropped low on the lead in so I didn't have enough speed or distance to avoid the second hole. After rolling I dropped into another hole and after rolling, again, I was at the bottom. The group had 3 rolls, 1 swim and 1 clean run (by an ex-Prem slalomist mind) between the four of us; maybe I'll inspect first next time! :-) http://www.ashleymonroe.com/comment/82706
I've lost a couple (always left eye) in surf but none on rivers. Personally when I roll, I try and look downwards; it keeps your head under for longer and makes rolling easier. Not recommended though if the river's shallow! ;-) http://www.ashleymonroe.com/comment/72356
г г“ Hi Mark Cheers, http://www.ashleymonroe.com/comment/71871
Well I suppose every lack of cloud has a silver lining. :rolleyes SB. http://www.ashleymonroe.com/comment/72421
On the wider debat about boats and start tests, it is up to the individual taking the test to present in a boat that they can handle for the award. If you want to do 3* in a play boat (or a WW racer, slalom boat, sea kayak or whatever) then fine, but you must be able to do the techniques. I have failed people on 3* because they presented in a play boat and could not scull for support on flat water. They could do it in their play boat in a grade 3 stopper. They could do it on the flat in a bigger boat. Neither of these is the point. You must do the technique as laid out in the syllabus, on the day, in the boat you present in. http://www.ashleymonroe.com/comment/79161
The river from Surprise-Surprise downwards was wonderful- just one massive wavetrain. Anyone know what this is all about? Should I be hiring 'protection'? г http://www.ashleymonroe.com/comment/72406
I wear glasses, all the time, I couldnt do without them. It's only caused one swim, when I thought a rock was the main flow, dont ask me how I just did. I'm one of those that has my eyes open when upside down, it helps me a bit I'd feel disorientated if they were closed, but that's just me. Combined with the section above I did the Rhydlanfair bridge to Conwy falls section 10 years ago in a Master and remember watching some fellas going down the 5s and being well impressed. I wondered then if I'd ever be able to run them myself one day. I also remember spending time re-reading the description to the Fairy Glen and building it up in my mind to the point that I was fairly nervous getting on yesterday. http://www.ashleymonroe.com/comment/73526


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I'll agree to do on sight survey's of Highcliffe if Mark agree's to cover Kimmeridge (without cheating and using the Bournemouth web cam).

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